Rediscover the harmony within.
A Journey of Wellness and Harmony
This wellness journey is specially designed for those who come to discover the Sanadora Holistic Retreat. Tuned to the frequency of the person receiving it, it includes a stay in the room most in resonance with you, along with treatments, activities, food, and experiences aligned with what you need most in this moment of your life. This path is designed to bring balance to body-mind-spirit, helping you release what weighs you down so you can express your deep and authentic nature. Journey Details: Discovery Call: Before booking, we will have a phone call to get to know each other. This allows us to co-create your journey, discussing the services offered and the purpose of this project. Together, we will choose the path that best suits you. A Tailored Experience: The journey includes one to three treatments (depending on the length of stay), themed breakfasts, a themed room, and activities in nature. Personalized Itinerary: After our call, I will send you an email summarizing our conversation and the chosen path, including a schedule and timings. "Su Sentidu": Naturally, some treatments and experiences will be spontaneous, decided in the moment based on what our meeting brings forth. This follows the Sardinian concept of ‘su sentidu’—acting through the power of feeling and intuition. The Welcome: Upon arrival, we will take a few moments to meet in person. I will prepare a welcome drink and accompany you to your room. Holistic Consultation: The journey includes a one-hour consultation to assess your psychophysical well-being. We will consider thoughts, emotions, and physical sensations to best support you during your stay. Herbal Wisdom: We will use medicinal plants through decoctions, herbal teas, infusions, and various natural preparations. Duration: This package is available for a minimum of one night/two days, up to a maximum of three nights/four days. Why every stay is unique: Every stay at Sanadora is one-of-a-kind. Depending on your needs, your path may include meditation, holistic treatments, massages, and specialized consultations. Our goal is to improve your physical and emotional state, stimulating body and mind to release stress and promote a profound sense of vitality and tranquility.
Start fresh, from within.
Holistic Therapies
· Mushoi: Energy Harmonization Treatment Mushoi: Energy Harmonization Method (Founded by Elisabetta Torelli / www.mushoiguarigioneintenzionale.com) Mushoi is an alternative, energetic-spiritual method that utilizes two fundamental tools: Kinesiology and Radiesthesia. By exploring the energetic and physical body, it identifies the blockages that limit an individual's fullest expression, transforming them into fresh, renewed energy. Mushoi Energy Cleansing Treatment: A session dedicated to clearing stagnant energies and restoring balance. Session Duration: Approximately 1 hour and 30 minutes. Prendas: Ancient Sardinian Folk Medicine This is a very ancient treatment rooted in Sardinian tradition. It is performed using small cloth sachets (Prendas) filled with natural ingredients, including medicinal herbs. These sachets are used during a warm oil massage to soothe and regenerate. A journey through time: Experience the healing wisdom of the island’s ancestors. Session Duration: Approximately 1 hour and 30 minutes.